Showing posts with label save time. Show all posts
Showing posts with label save time. Show all posts

Wednesday, April 6, 2016

How to Save a Million Years of Time in a Life Time

This is the last article in the “Save a Million” series — for now.  

All the articles have been building to this point.  In fact I have a big spreadsheet with the number of minutes versus time frame versus number of people required to meet each of these “Save a Million” goals.

But building exponential articles is not my goal.  Nor is building a nice spreadsheet.

Building a greater vision for myself and others is really the bottom line.

As so I’d like to introduce how to save a million years of time in a life time.
Every year I listen to my favorite books to keep my ruder steady.  I just finished listening to Stephen Covey’s 7 Habits of Highly Effective People.  It’s a very densely packed book where every other sentence is a quote I should paste on my wall or share in a blog post.

Covey’s center piece for discussing time allocation is the 4 quadrant system. The time allocation matrix is composed of “Urgent” and “Not Urgent” columns, and “Important” and “Not Important” rows.  The intersection of these columns and rows creates 4 quadrants that include “1-Important and Urgent”, “2-Import but Not Urgent”, “3-Urgent but Not Important” and “4-Not Important and Not Urgent” as depicted in the diagram below.
Time Mgmt Matrix
The next diagram takes the grid and applies real-world examples. An interesting exercise for you is to contemplate the time matrix and find one additional example from your life for each quadrant.
Time Matrix Examples
Notice the red arrow on quadrant 2?  That’s where time savings takes place.  And of course, it’s impossible to save time, so we are really investing our time in things that will produce the joy and results that we desire in life.

Covey goes on to describe how to approach these different areas so that we can do the things that matter.  
Time Matrix Actions
It’s very exciting for me to think about the vision of a million people living more effectively, that is a million people living daily in Quadrant 2 activities.  

Which brings us back to How to Save a Million Years in a Life Time.

Let’s do a little math to see how a million people cumulatively save a million years of time in a lifetime. According to my spreadsheet are 525,600 minutes in a year

      Multiply this by 1,000,000 and you get 525,600,000,000 minutes in a million years.  

                Let’s call it 526 billion minutes.  

Stay with me.

There are 14,600 days in a 40 year lifetime (365 * 40 = 14,600).   

        Multiply the days by 1,000,000 and you get 14,600,000,000 people-days in a lifetime.

So now we just need to divide the total minutes to be saved by the people-days and we’ll get minutes per day saved.

526 billion minutes / 15 billon people-days = 36 minutes per day per person.

NO PROBLEM. 

In the previous article we talked about numerous ways to save time.
To make this type of savings sustainable, we need to create systems that enable good behavior.  


Component #1: Written Vision


I discussed vision statements in the article, “How to Save a Million Minutes in Your Life Time”.  Writing this down on paper or in a word processing application will force you to think sequentially rather than randomly.  And those sequential thoughts about what you want life to look like in the future will challenge you to do some work inside yourself.  

The internal examination that you do will sharpen your self-knowledge and also bring tremendous humility when you compare your goals to your current situation.  The humility is good because you will see more clearly what needs more focus to move closer to the goals and what must be abandoned because it is wasteful.

One method to extract a simple written vision is picking out high level principles and then identifying the associated behavior:

Example: 
I want to be a person of Integrity. [Principle]
At home I want to demonstrate consistency to my children and not be emotionally reactive. [Behavior]
At work when I say I will do something I do it. [Behavior]
Example:
My life exhibits humility [Principle]
When I find out I’ve misunderstood or done something wrong, I will absorb the moment with a sense of learning rather than becoming defensive. [Behavior]
When there is a conflict or argument with my kids, I will listen closely to learn why they think or act in a certain way before I judge. [Behavior]
You can easily write down have a dozen or more of these vision statements and behaviors.  This is Quadrant II work, and it will challenge you.


Component #2: Committed Time


This is a must.  At first this may be hard but it gradually gets better. The goal is to create time blocks in your calendar for your time savings (investing) activities.  Start by getting up earlier. Put “Run” or “Yoga” on the calendar when you want exercise.

Some say it’s hard to go to bed early and that’s a huge barrier to getting up early.  Someone else said, “If you get yourself up at 5 am for 5 days in a row, you won’t have any problem going to bed early.” 

The time block is the best way to block off the calendar.  The second best mechanism is the “all day” event that will ride along the top of your Google, Apple or Outlook calendar.  This acts as a checklist for you.


Component #3: Daily Reminder


Keep yourself on track by creating an acrostic or note that expresses your vision.  Put this somewhere public or just remind yourself periodically.

Some like notes on their mirror.  

Some like sticky notes on their monitor (not the every changing urgent moment sticky notes, but ones that contain your higher goals or reminders about good behaviors or how you want to be).

Some have a mantra they repeat to themselves in the morning right when they get up.

Some like an acronym for their purpose that then use to remind themselves how they want to behave and who they want to be.


Component #4: Reinforcing Environments


Habits contrary to your written vision increase the struggle to move in positive time-savings direction.  


Reduce Counter Productive Environments


For example, if you really like TV and you have 1000 digital channels available to you, you will have a hard time saying no to TV.  A very positive step for you might be to cancel your cable subscription and/or digital satellite service. 


Embrace Reinforcing Environments


Instead, consider a steady diet of really good books that can help change your thinking (which is the how you will steadily and exponentially achieve better results with your time and energy).

There are so many good books it’s hard to say where to start, but you can find a few of them in my previous article, “How to Save a Million Days of Time in a Lifetime”.

Please leave me a comment and tell me the following:

  1 - counter productive environment that you want to change.
  1 - reinforcing environment that is working well for you.

P.S.

In case you wanted to see a summary of my spreadsheet…

Save a Million Spreadsheet

  To Save a Million …  …In a … Requires this many people to save this many minutes per day for a total of this many minutes in a total of this many days
Milliseconds Day 1  16.67  16.67  1.00
Seconds Year 1  45.66  16,667  365
Minutes Lifetime 1  68.49  1,000,000  14,600
Hours Century 25  65.8  60,000,000  36,500
Days Lifetime  2,000  49.32  1,440,000,000  14,600
Years Lifetime  1,000,000  36.00  525,600,000,000  14,600

Wednesday, March 2, 2016

How to Save a Million Minutes in Your Life Time

A million minutes is…
16,667 hours or
                     694 days or 
                                         22.8 months or
                                                              1.9 years.

The median age of the population of the U.S. is about 37 years and life expectancy is 79 years of age.  Subtract 37 from 79 and you get an average remaining life expectancy of 42 years.  To make the math simpler, we’ll round down to 40 years.

Assuming you are at the average age you would need to save about 68 minutes per day to save a million minutes in your lifetime. Let’s call it 1 hour per day.

If this extra hour is invested properly it will results in a bounty of awesome results for you personally and for people in your sphere of influence.

This series of articles started with ‘Save a Million Milliseconds in a Day’, with a target of saving roughly 15 minutes a day. Followed by a second article ‘Save a Million Seconds in a Year’ with a target of saving roughly 45 minutes daily.  And this article focuses on consistent time savings throughout your lifetime with a higher bar of 1 hour of per day.

Time quote by oogway

How do we move from 15 to 45 to 60 minutes of savings (or rather investing our time)

Invested time is the time that you spend on things that matter, things that are truly important and that will leave a legacy.

The first step to saving a million minutes a year is to be consciously aware of that which is important.

In Stephen Covey’s Seven Habits of Highly Effective People, he suggests an exercise of envision your 80th birthday party.  In this self created visualization consider the location, the people, and the conversations you will have with those attending the party.

For me, I placed my 80th birthday party in my backyard and visualized my wife, my daughters, my grand kids, my extended family and my friends.  I thought about my own character and legacy and the character of my children and grandchildren.  And I wrote this down and try to refresh the content or add details year after year.  

Another addition would be the end game of your professional pursuits. That could be the successful sale of a business or the retirement from a company after attaining a certain leadership position or perhaps the accomplishment of a significant goal that impacts the world.

Perhaps there are few things on your bucket list that you include in the 80th birthday party visualization.  
  • A pace of life that is active but not frantic.
  • A positive note about your personal health that enables you to be mobile, active and feeling good through all the years of your life
  • A lifestyle of traveling to places around the globe

Write down your visualization now…take 5 minutes…this article will still be here when you return…


This visualization will now be a beacon to guide you toward investing your time.


Here are some areas that may show up for you…

Investing in time with family

-This will develop a pattern of closeness and allow you to build character into your kids.

Investing in health to increase your longevity

- This increases your capacity to leave a legacy because you have energy and mobility.

Investing in your professional expertise 

-This provides you with tools and skills to achieve your work related goals.

Investing in your personal growth

-This will improve your understanding of your own goals and motives, and improve your relationship with others.


Tips to save (invest) 1 hour in your day


Let’s start with family…

In my previous article I mentioned that I have breakfast with my family every morning. The selection of breakfast is just a sample event.  The important thing is spending time to insure that the legacy of your family is strong. Other obvious options include dinner together or games.  If you have an intention or desire to see happiness together in the future, you’ll need to build that practice into your daily routine. (30 minutes daily … breakfast, dinner, games, etc.)


Longevity…

Part of your capacity to lead a fruitful life is your energy and mobility.  If you’re around the median age, you probably don’t have too many mobility issues, but as you move later into life, investments in physical fitness will be required to reduced your stress (longevity) and increase your stamina and muscle tone (mobility). (20 minutes daily)


Professional Expertise…

In order to achieve the results that you envision, you have will invest time in learning skills and collaborating with others.  Part of that learning on the job, but you will need to invest additional time outside of your daily job role.  In other words, you will be better equipped to achieve your professional goals if you analyze the things you need to know and the skills you need to acquire, and then allocate time to learning those specific skills.

For most professionals, interpersonal skills are the single most important thing you can learn.  Second is how to organize people to achieve a goal. A third priority is to engage in a community of other individuals in your field (30 minutes daily or 2 hrs in a single week).


Personal Growth…

What is personal growth and how does the visualization of the 80th birthday party relate? I’m going to suggest that the depth of your friendships, the ability to positively impact your family and community, your conviction about what your life is about, and your ultimate satisfaction or happiness or contentment in life are all wrapped up in this amalgamation called ‘personal growth’.  

This area of life is akin to a rudder and therefore the time spent here will direct the ship. Investments here have the highest return.  Examples of include, consistently reading books that move you toward your goals (30 minutes daily), time for contemplation that includes analyzing your daily and life goals (15 minutes daily)


30 minutes (family) + 20 minutes (longevity) + 30 minutes (professional) + 45 minutes (personal growth) = 125 minutes

That’s about 2 hrs a day, which sounds like a lot.  Let’s assume you consistently spend half that much time for all the activities listed. That is 1 hour a day. You are on course for saving (investing) a million minutes in your life-time.


Write a comment or send an e-mail and let me know where you struggle the most with your time savings?





Wednesday, February 24, 2016

How to Save a Million Seconds This Year

I play Call of Duty: Black Ops with my daughters (both the original and Black Ops II). 

We typically play team death match and we are all on the same team. We like to keep the family on one team and the “bad” guys on the other team. Cooperative games help keep us “liking” each other.

Depending on who is play, we’ll have 2, 3 or 4 Teske’s on the same team playing against as many AI players as the game will allow.  

The next and most important debate we have is what difficultly to play.  

If you play Recruit, you will totally smash the opponents.  

If you play Regular, you’ll likely win with a decent margin.

If you play Hardened, you have a 50/50 chance of winning and you better bring your 'A’ game.  

If you play Veteran, you need your A+++ game, caffeine, luck, and my middle daughter … who is a terror to any opponent she faces.

Saving a Million Milliseconds a Day is equivalent to Recruit or Regular.

NewImage

Saving one million seconds in a year requires an average daily savings of 45 min/day, 3 times the amount of minutes at the “Million Milliseconds” level.  This type of savings is on the order of Hardened and depending on your situation and capabilities, you might consider this the Veteran level.

In my previous article, “How to Save a Million Milliseconds in a Day,” I talked about several ways to invest time toward your the valuable life pursuits.

When it comes to saving random pieces of time on the order of 15 minutes, it’s pretty easy to find your top 5 time wasters and eradicate them from your routine.

Saving a millions seconds per year requires a more systematic approach.  My goal each year is to eat breakfast with my family every weekday.  I’m calling this 30 minutes of “saved” time. It’s saved time because, if remember from my previous article that you really can only invest time and earn the rewards of well spent time, you can never bottle up time and use it later.

First consider what is important


Your significant other is important.
Your intellectual growth is important
Your health is important.
Your family is important.  
Your friendships are important.
Your career is important.  
You could probably name a few other important things that are personal to you.


Level Up From Recruit to Hardened Through Consistent Behaviors


Below are example of systems that reflect what is important and will yield a time savings (investment).


Breakfast with your family - 30 minutes/day   


This investment results in bonding and discussion about all kinds of interesting things … Discussion at breakfast include stuff seen on YouTube, things read on Tumblr and numerous events from school or friends.  

To enhance this breakfast activity even more, I read a impactful quote and we discuss it briefly.  I do this because I want to set the tone for the day … to lead my family in the practice of good thinking.


Reading an educational book or listen to an inspirational audiobook book - 30 minutes/day


A natural outgrowth of knowing that your intellectual growth and your career are important is the adoption of learning as a habit. 


Well planned meetings at work - 30-60 minutes/day


In order to achieve better results at work, you will want to adopt a systematic way to make the most of your time with other people.  This doesn’t necessary mean you are militaristic with your meetings, but you must use a little time in preparation. 

Spending 5 minutes of your personal time can return 5 minutes to each person in the meeting. You just clawed back 25 minutes for 5 people or 50 minutes for 10 people. Everyone thanks you. If you have longer meetings, you might try a system that I propose in “Change your Meetings and Change your Life”.

This list is not exhaustive. Take out a piece of paper and write down 3 more items.
If we applied all 3 of the items above, it would result in not 45 minutes, but 90 minutes that can be reinvested in the valuable life pursuits of your choice.

Not everyday is so well structure, so we might achieve 50% of this (as you would expect from a battle at the Hardened level) and on average we would get 45 minutes.

Wow.  You just “Leveled Up”. You saved One Million Minutes in a Year.  Congrats in advance.

Write a comment and let me know one thing you want to invest your time in during this year.